Weigh In record (no journal entry) for 21 February 2024
|
167.6 lb
Lost so far: 110.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2024:
|
1485 kcal
|
Fat: 33.93g | Prot: 79.40g | Carb: 215.37g.
Breakfast: Café com Açúcar, Pão Francês, Ovo Mexido, Hortifruti Mamão Papaia. Lunch: Feijão Carioca, Camil Arroz Branco, Peito de Frango. Snacks/Other: Garoto Chocolate Ao Leite, Laranjas. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolyna Cavalcanti's weight history
|