Weigh In record (no journal entry) for 21 February 2024
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231.0 lb
Lost so far: 61.7 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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536 kcal
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Fat: 34.79g | Prot: 9.17g | Carb: 46.97g.
Breakfast: Контек Полоски Слоеные с Изюмом, Чай, Молочный Дождик Йогурт Персик Манго, Главпродукт Паштет из Гусиной Печени. more...
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steady weight
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