Weigh In record (no journal entry) for 20 February 2024
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256.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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180 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 7.00g.
Breakfast: Slim-Fast Advanced Nutrition Strawberries & Cream. more...
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losing 5.6 lb a week
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