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Derrapé mucho. Verano sin gym ni comida saludable.... Volvimos, deseenme suerte 😅
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142.2 lb
Lost so far: 32.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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2146 kcal
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Fat: 92.29g | Prot: 77.29g | Carb: 187.06g.
Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Zapallitos Revueltos, La Serenísima Queso en Hebras Light (4 Quesos). Dinner: Empanada de Carne, Mayonesa, Pan Blanco, Bondiola de Cerdo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Cucurucho, Cerveza, Tostex Cintitas Sabor Barbacoa, Milkaut Yogurt con Cereales Descremado. more...
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gaining 0.5 lb a week
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