Weigh In record (no journal entry) for 20 February 2024
|
115.1 lb
Lost so far: 15.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2024:
|
240 kcal
|
Fat: 9.28g | Prot: 9.60g | Carb: 29.60g.
Breakfast: Nutricia Nutridrink Compact. Lunch: Nutricia Nutridrink Compact. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keijukainemm's weight history
|