Weigh In record (no journal entry) for 24 May 2015
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271.6 lb
Lost so far: 17.2 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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2395 kcal
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Fat: 68.65g | Prot: 209.84g | Carb: 218.02g.
Breakfast: Cebule, Pilos Twaróg Półtłusty. Lunch: Belvita Ciastka Kakaowe. Dinner: Zott Jogurt Naturalny, Cebule, Ogórek (Obrany), Pierś z Kurczaka Upieczona lub Zapiekana, Lubella Makaron Pełnoziarnisty. more...
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gaining 9.3 lb a week
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