Weigh In record (no journal entry) for 20 February 2024
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133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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1372 kcal
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Fat: 82.28g | Prot: 66.12g | Carb: 86.36g.
Breakfast: Своя Линия Халва, Novus Семга Слабосоленая, Класс Ленивые Вареники. Lunch: Norven Лосось Слабосоленый, Класс Ленивые Вареники. more...
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gaining 7.7 lb a week
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