Weigh In record (no journal entry) for 19 February 2024
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191.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1134 kcal
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Fat: 49.33g | Prot: 78.72g | Carb: 91.54g.
Breakfast: Banana Prata, Ovo Cozido, Castanhas de Caju Torradas sem Sal. Lunch: Camil Feijão Branco , Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Arroz Parboilizado Cozido. more...
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gaining 0.8 lb a week
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Gabriel Webber's weight history
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