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rocketboy666rr
Journal
22 May 15
rocketboy666rr's Journal, 22 May 2015
rocketboy666rr's Profile
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Weigh In record (no journal entry) for 22 May 2015
178.0 lb
Lost so far:
51.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2015:
1607 kcal
Fat: 83.07g | Prot: 119.84g | Carb: 94.00g.
Breakfast:
Centrum Multivitamin/Multimineral Supplement, Clif Bar Builder's Bar - Chocolate Mint.
Dinner:
Beef Steak, Snickers Snickers Bar (1.86 oz), Snickers Almond Bar.
more...
2069 kcal
Activities & Exercise:
Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
losing 1.8 lb a week
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