rocketboy666rr's Journal, 22 May 2015

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Weigh In record (no journal entry) for 22 May 2015

178.0 lb Lost so far: 51.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2015:

1607 kcal

Fat: 83.07g | Prot: 119.84g | Carb: 94.00g. Breakfast: Centrum Multivitamin/Multimineral Supplement, Clif Bar Builder's Bar - Chocolate Mint. Dinner: Beef Steak, Snickers Snickers Bar (1.86 oz), Snickers Almond Bar. more...

2069 kcal

Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 1.8 lb a week

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rocketboy666rr's Journal, 22 May 2015

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