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voltei pro aplicativo pois engordei muito
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213.0 lb
Lost so far: 89.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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68 kcal
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Fat: 1.19g | Prot: 11.97g | Carb: 3.07g.
Lunch: Sadia Filezinho de Frango, Salada Crua. more...
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gaining 0.4 lb a week
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