Weigh In record (no journal entry) for 16 February 2024
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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707 kcal
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Fat: 28.76g | Prot: 31.32g | Carb: 84.76g.
Breakfast: Té (Infusión), Tostadas de Pan Integral. Lunch: Manzanas Granny Smith, Peras, Huevo Duro. Dinner: Tortilla de Zanahoria, Hummus. more...
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losing 1.4 lb a week
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Adrianatmarin's weight history
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