donturjawhurt's Journal, 22 May 2015

26.7% body fat
121.2 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
113 kcal Fat: 1.76g | Prot: 2.75g | Carb: 12.98g.   Breakfast: Nestle Shreddies, Semi-Skimmed Milk. more...
losing 0.9 lb a week

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