Weigh In record (no journal entry) for 21 May 2015
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162.3 lb
Lost so far: 38.0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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630 kcal
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Fat: 17.42g | Prot: 16.38g | Carb: 101.14g.
Breakfast: Isagenix IsaDelight Plus Chocolate, Isagenix Chocolate Snacks!, Isagenix Cleanse For Life Powder, Coffee with Cream and Sugar. Lunch: Isagenix IsaDelight Plus Chocolate, Isagenix Cleanse For Life Powder, Isagenix Chocolate Snacks!. Dinner: Isagenix Cleanse For Life Powder, Isagenix Chocolate Snacks!, Isagenix IsaDelight Plus Chocolate. Snacks/Other: Isagenix Chocolate Snacks!, Isagenix Cleanse For Life Powder, Isagenix IsaDelight Plus Chocolate. more...
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gaining 0.3 lb a week
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pam deal's weight history
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