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5일간 선방(?)한건가…🧐
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175.9 lb
Lost so far: 30.2 lb.
Still to go: 175.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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356 kcal
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Fat: 2.87g | Prot: 38.25g | Carb: 44.02g.
Breakfast: 닭가슴살, 파프리카, 방울 토마토, 군고구마. more...
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losing 1.5 lb a week
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