Weigh In record (no journal entry) for 10 February 2024
|
212.3 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2024:
|
1503 kcal
|
Fat: 54.01g | Prot: 90.86g | Carb: 226.72g.
Breakfast: Хачапури по-Аджарски. Lunch: Рисовый Суп с Курицей, Караван Рис с Подливой . Dinner: Приготовленный Яичный Белок, Красные Помидоры. more...
|
gaining 32.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SvetlanaSuvorova89's weight history
|