Weigh In record (no journal entry) for 10 February 2024
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130.7 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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200 kcal
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Fat: 9.22g | Prot: 19.48g | Carb: 8.59g.
Breakfast: Рыба в Кляре. more...
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losing 6.2 lb a week
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Corystuvach's weight history
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