Weigh In record (no journal entry) for 09 February 2024
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200.6 lb
Lost so far: 8.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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398 kcal
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Fat: 8.70g | Prot: 36.69g | Carb: 43.74g.
Lunch: Капустный Салат, Горбуша, Макароны Отварные, Хлеб Черный. more...
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steady weight
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