Weigh In record (no journal entry) for 08 February 2024
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133.8 lb
Lost so far: 5.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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458 kcal
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Fat: 7.67g | Prot: 11.15g | Carb: 86.51g.
Breakfast: Pan Amasado, Té (Infusión). Lunch: Pan de Trigo Integral, Rosamonte Yerba Mate. Dinner: Papa al Horno (sin Comer la Cáscara). more...
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losing 4.6 lb a week
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Adrianatmarin's weight history
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