Weigh In record (no journal entry) for 08 February 2024
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152.6 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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598 kcal
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Fat: 2614.91g | Prot: 29.37g | Carb: 78.69g.
Breakfast: Nescau Achocolatado, Supremo Requeijão Cremoso, Pães de Hambúrguer ou Cachorro Quente, Camponesa Leite em Pó Integral. Lunch: Acém Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Nescau Achocolatado, Camponesa Leite em Pó Integral, Nestlé Biscoito Recheado Passatempo. more...
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losing 0.8 lb a week
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