Weigh In record (no journal entry) for 07 February 2024
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215.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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2504 kcal
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Fat: 92.44g | Prot: 171.29g | Carb: 244.77g.
Breakfast: Grido Helado de Limón al Agua, La Paulina Queso Barra Danbo, Paladini Jamón Cocido, Lactal Pan Salvado, Durazno, Paladini Panceta Ahumada. Lunch: Milanesa de Pescado, Puré de Papas (Leche Entera y Mantequilla Adicionada), Pizza de Queso de Masa Delgada. Dinner: Milanesa de Pescado, Paladini Jamón Cocido. Snacks/Other: Quaker Turrón , La Serenísima Leche Descremada, Durazno. more...
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losing 0.1 lb a week
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