Weigh In record (no journal entry) for 07 February 2024
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140.4 lb
Lost so far: 21.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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825 kcal
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Fat: 54.04g | Prot: 59.47g | Carb: 8.66g.
Breakfast: Bombbar Топпинг Банановый с Манго, САЛАТ С ГОРБУШЕЙ, СЫРНИКИ КЕТО, Сыробогатов Сыр Пармезан, Тысяча Озер Сыр Фасованный Сливочный 50%. more...
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losing 0.1 lb a week
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