Weigh In record (no journal entry) for 07 February 2024
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158.1 lb
Lost so far: 7.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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5 kcal
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Fat: 0.10g | Prot: 0.30g | Carb: 0.48g.
Breakfast: Café com Leite Integral, Café (Infusão). more...
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gaining 1.5 lb a week
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