Weigh In record (no journal entry) for 07 February 2024
|
132.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2024:
|
1194 kcal
|
Fat: 49.28g | Prot: 60.31g | Carb: 127.10g.
Breakfast: Хлеб Тостовый, Семга Слабосоленая. Lunch: Салат Айсберг, Рыба в Кляре. Snacks/Other: Roshen Конфеты Candy Nut Нуга и Мягкая Карамель с Арахисом, Яблоки Фуджи. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|