Weigh In record (no journal entry) for 06 February 2024
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137.1 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1041 kcal
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Fat: 61.35g | Prot: 101.04g | Carb: 17.18g.
Breakfast: Ovo de Codorna. Lunch: Ovo, Extra Fígado Bovino. Dinner: Ovo, Extra Fígado Bovino. Snacks/Other: Pão Carnívoro Frango, Abacate. more...
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losing 1.9 lb a week
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Tata Ravasi's weight history
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