Weigh In record (no journal entry) for 26 April 2021
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202.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1999 kcal
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Fat: 93.20g | Prot: 67.56g | Carb: 220.87g.
Breakfast: Requeijão, Requeijão, Panco Pão de Forma Premium, Nescafé Café Solúvel Granulado Matinal , Italac Leite em Pó Integral. Lunch: Calabresa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Médio, Cozido) . Dinner: Lacta Chocolate Ao Leite, Molho de Soja (Shoyu), Repolho. Snacks/Other: Matte Leão Matte ORIGINAL, Requeijão, Pão de Forma. more...
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2724 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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