Weigh In record (no journal entry) for 06 February 2024
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137.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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557 kcal
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Fat: 20.02g | Prot: 31.49g | Carb: 64.54g.
Breakfast: Sadia Coxa de Frango, Óleo de Coco, Amafil Tapioca, Mel. Snacks/Other: Rampinelli Biscoito de Arroz Integral, Seara Filé de Peito de Frango. more...
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gaining 1.9 lb a week
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junaguimaraes's weight history
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