Weigh In record (no journal entry) for 02 February 2024
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183.9 lb
Lost so far: 34.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1519 kcal
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Fat: 53.66g | Prot: 85.85g | Carb: 184.57g.
Breakfast: Cuisine & Co Pasta de Maní Natural, Plátano, Vivo Avena Choc Instantáneo, Avena, Café, Chia, Biofood Alusweet, Colun Leche Descremada en Polvo, Loncoleche Yogurt Protein Natural Endulzado . Lunch: Genial Apio, Habas, Unimarc Carne Molida Corriente, Frutos Del Maipo Choclo en Granos, Espaguetis de Trigo (Cocidos), Lucchetti Salsa de Tomate. Dinner: Palta, Biofood Alusweet, Huevo Revuelto, Colun Queso Fresco sin Lactosa, Té Verde, PF Jamón Artesanal, Tortilla de Linaza. Snacks/Other: Helado durazno plátano, Gourmet Salsa de Chocolate sin Azúcar Añadida. more...
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gaining 0.8 lb a week
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