Weigh In record (no journal entry) for 05 February 2024
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136.6 lb
Lost so far: 5.6 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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299 kcal
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Fat: 9.94g | Prot: 10.58g | Carb: 43.78g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Birşah Tam Yağlı Yoğurt, Badem. more...
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gaining 3.9 lb a week
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mkay02177's weight history
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