Weigh In record (no journal entry) for 04 February 2024
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191.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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2277 kcal
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Fat: 113.30g | Prot: 86.13g | Carb: 235.10g.
Breakfast: Noal Queso Cremoso, Tomates, Huevo Duro, Egran Avena Arrollada Tradicional, Lentejas Cocidas, Frioteka Empanada Capresse, La Morenita Te de Boldo. Lunch: Grido Bombón Escocés (90g). Dinner: Grido Helado, Noal Queso Cremoso, Tomates, Lentejas Cocidas, Frioteka Empanada Capresse. Snacks/Other: Naranjas, Durazno. more...
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137 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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losing 3.9 lb a week
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