Weigh In record (no journal entry) for 03 February 2024
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206.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2024:
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1259 kcal
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Fat: 46.61g | Prot: 66.58g | Carb: 112.91g.
Breakfast: Café Régulier, Oeuf Dur, Lafleur Bacon. Lunch: Riz Blanc, Saumon Cuit au Four ou Grillé, Scores Légumes, Vin de Table Rouge. Dinner: Compliments General Tao Chicken. more...
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losing 16.8 lb a week
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chipakazol's weight history
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