Weigh In record (no journal entry) for 03 February 2024
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106.5 lb
Lost so far: 20.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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470 kcal
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Fat: 11.06g | Prot: 10.85g | Carb: 50.47g.
Breakfast: Вареное Яйцо. Lunch: Actifruit Батончик Злаковый с Шоколадом. Dinner: Мартини Просекко, Избенка Морс Облепиховый, SPAR Салат из Водорослей "Чука". more...
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losing 1.0 lb a week
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