Weigh In record (no journal entry) for 02 February 2024
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201.7 lb
Lost so far: 100.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1781 kcal
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Fat: 70.83g | Prot: 60.39g | Carb: 227.45g.
Breakfast: Queso Crema, La Serenísima Dulce de Leche Clásico, Fargo Galletitas Mix Cereales. Lunch: Nestlé Chocolate con Leche y Maní, Queso Parmesano (Rallado), Crema de Leche, Salsa de Tomate, Carne, Lucchetti Tirabuzón. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sandwich de Miga. Snacks/Other: La Serenísima Dulce de Leche Clásico, Tortilla Integral, Godet Bizcochuelo Vainilla. more...
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2517 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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