Weigh In record (no journal entry) for 02 February 2024
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138.2 lb
Lost so far: 13.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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772 kcal
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Fat: 52.62g | Prot: 49.78g | Carb: 28.08g.
Breakfast: Abacate, Ovo. Lunch: Goiaba, Molho de Tomate Caseiro, Abobrinha Italiana, Ovo. more...
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losing 1.7 lb a week
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Tata Ravasi's weight history
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