Weigh In record (no journal entry) for 01 February 2024
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273.8 lb
Lost so far: 31.7 lb.
Still to go: 121.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1645 kcal
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Fat: 70.53g | Prot: 91.45g | Carb: 155.04g.
Lunch: Petersilie, Aldi Datteltomaten, Aldi Rote Paprika, Gurke (Geschält), Bonduelle Mexicomix , Sylter Salatdressing, Orangen, Popp Eiersalat Brotaufstrich , Aldi Dinkelschnitte. Dinner: WellMix Vitalkost Diät, Develey Süss Sauer Soße , Bonduelle Gold Mais, Aldi Esrom, Dulano Delikatess Hähnchenbrustfilet , Barilla Gobbetti, Aldi Natives Olivenöl Extra. more...
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steady weight
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