Weigh In record (no journal entry) for 01 February 2024
|
148.4 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2024:
|
671 kcal
|
Fat: 27.93g | Prot: 36.87g | Carb: 69.55g.
Breakfast: Орехи в Шоколаде, Чай. Lunch: Метро Крабовые Палочки, Рис Отварной, Огурец (с Кожурой), Президент Сыр Творожный, Sen Soy Чипсы Нори. Dinner: Чай, Творог 5%. Snacks/Other: Bounty Bounty . more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snezhana Ya's weight history
|