Weigh In record (no journal entry) for 29 January 2024
|
145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2024:
|
859 kcal
|
Fat: 13.25g | Prot: 31.72g | Carb: 156.15g.
Breakfast: Orange, Flour Tortilla, Alfamart Buah Naga, Indomie Rasa Soto Mie, Egg White, Binggrae Coffee Milk, Sunpride Banana, Fuji Apples. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
florencejuanita's weight history
|