Weigh In record (no journal entry) for 29 January 2024
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122.1 lb
Lost so far: 7.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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559 kcal
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Fat: 37.31g | Prot: 8.25g | Carb: 50.82g.
Breakfast: Спартак Шоколад Горький 72%, Беринг Печень Трески Натуральная, Зеленый Чай, Мёд, Мёд, Зеленый Чай. Lunch: Сливочное Масло, Гречка Отварная. more...
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losing 3.9 lb a week
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*Marie*'s weight history
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