androidqueen's Journal, 20 October 2009

Weigh In record (no journal entry) for 20 October 2009
171.5 lb Lost so far: 3.3 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2009:
1283 kcal Fat: 31.14g | Prot: 43.58g | Carb: 178.14g.   Breakfast: bacon, red potatoes. Lunch: Tuna Avocado Roll. Dinner: sauvignon blanc, Feta Cheese, black olives, Spicy Lentil Tacos, Spring Mix Salad Greens. Snacks/Other: Organic Kosher Baby Dill Pickles. more...
2222 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



androidqueen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.