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androidqueen
Journal
20 Oct 09
androidqueen's Journal, 20 October 2009
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Weigh In record (no journal entry) for 20 October 2009
171.5 lb
Lost so far:
3.3 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2009:
1283 kcal
Fat: 31.14g | Prot: 43.58g | Carb: 178.14g.
Breakfast:
bacon, red potatoes.
Lunch:
Tuna Avocado Roll.
Dinner:
sauvignon blanc, Feta Cheese, black olives, Spicy Lentil Tacos, Spring Mix Salad Greens.
Snacks/Other:
Organic Kosher Baby Dill Pickles.
more...
2222 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 7.0 lb a week
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