kamiotamega's Journal, 27 January 2024

Weigh In record (no journal entry) for 27 January 2024
188.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2024:
1151 kcal Fat: 29.22g | Prot: 31.19g | Carb: 70.67g.   Breakfast: Smirnoff Vodka, Coffee with Cream, Mt. Olive Jalapeno Slices, Great Value Egg, Ralphs Pepperjack Cheese, Bagel, Cream Cheese (Low Fat). more...
gaining 0.3 lb a week

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