Weigh In record (no journal entry) for 26 January 2024
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199.7 lb
Lost so far: 11.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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747 kcal
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Fat: 11.59g | Prot: 25.66g | Carb: 134.40g.
Lunch: Cupim Assado, Italiany Talharim Massa Fresca com Ovos. more...
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losing 0.5 lb a week
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Rafaela Mathias's weight history
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