dianabudi37's Journal, 26 January 2024

Weigh In record (no journal entry) for 26 January 2024
171.5 lb Lost so far: 17.0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2024:
950 kcal Fat: 17.24g | Prot: 64.17g | Carb: 130.67g.   Breakfast: Té (Infusión, Descafeinado), Hacendado Pechuga de Pavo Finas Lonchas, Huevo, Hacendado Pan Integral Masa Madre, Café. Lunch: Buckler 0,0 Cerveza, Sopa de Miso, Sushi con Verduras y Mariscos. Snacks/Other: Hacendado Sardinas en Salsa de Tomate, Hacendado Lomo de Pavo, Hacendado Yogur Bebido 0% Fresa. more...
2401 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week



     
 

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