Weigh In record (no journal entry) for 25 January 2024
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193.3 lb
Lost so far: 27.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2024:
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1091 kcal
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Fat: 52.00g | Prot: 38.11g | Carb: 126.54g.
Breakfast: Butter, Butternut Kürbis, Süßkartoffel, Zitronensaft, Sauerkraut, Ciabatta, Möhren, Sesamöl. Dinner: Sauerkraut, Sesamöl, Buchweizen, Tempehmanufaktur Tempeh Natur, Möhren. more...
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losing 4.6 lb a week
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Lieselvomlande's weight history
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