Weigh In record (no journal entry) for 24 January 2024
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151.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2024:
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615 kcal
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Fat: 18.32g | Prot: 23.30g | Carb: 91.56g.
Breakfast: Café con Leche Semi Descremada, Durazno. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Arroz Blanco. Snacks/Other: Yin Yang Quinoa Pop con Algarroba, Mani King Pasta de Maní Natural, Yogur Natural, Café con Leche Semi Descremada, Durazno. more...
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losing 0.8 lb a week
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