Weigh In record (no journal entry) for 24 August 2019
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1734 kcal
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Fat: 69.35g | Prot: 58.15g | Carb: 228.00g.
Breakfast: Susamlı Simit. Lunch: Cacık, Pirinç Pilavı, Şeftali, Patates Oturtma, Tutmaç Çorbası. Dinner: Erişte. Snacks/Other: Tatlı Kavun, Tatlı Kavun. more...
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butter.fly0's weight history
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