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Vamos a por la semana y a llevar dieta y ejercicio al 100%
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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1856 kcal
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Fat: 83.29g | Prot: 104.47g | Carb: 163.54g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Auchan Capuccino Classique, All Bran Bizcochito Fruta y Fibra. Lunch: Coca-Cola Coca-Cola Light (Lata), Hacendado Atún en Aceite de Oliva, Cebollas, Pepino, Lechuga, Hacendado Aceitunas Rellenas de Anchoa, Aceite de Oliva Extra Virgen. Dinner: Coca-Cola Coca-Cola Light (Lata), Hacendado Pisto de Verduras, Pechuga de Pollo. Snacks/Other: Fontaneda Galleta Digestive, Fontaneda Galleta Digestive, Hacendado Leche Semidesnatada sin Lactosa, Auchan Capuccino Classique. more...
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3308 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Sitting - 7 hours, Housework - 1 hour, Breastfeeding - 6 hours, Resting - 1 hour. more...
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losing 3.1 lb a week
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