Weigh In record (no journal entry) for 23 January 2024
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200.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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1220 kcal
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Fat: 58.99g | Prot: 69.04g | Carb: 103.30g.
Breakfast: Салат с фасолью, Пирожное. Lunch: Салат с фасолью, Запеканка с мясом. Dinner: Мясо по французски, Желе клубника. Snacks/Other: Кофе, Штрудель. more...
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losing 6.2 lb a week
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Lisichka_44's weight history
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