Weigh In record (no journal entry) for 23 January 2024
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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887 kcal
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Fat: 40.88g | Prot: 63.60g | Carb: 64.90g.
Breakfast: Чай, Мёд, Брест Литовск Сыр Монастырский, Вареное Яйцо. Lunch: Хлебзавод 2 Хлеб Дарницкий , Жареные или Запеченные Куриные Бедра (Кожа Съедена), Barilla Макароны. more...
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gaining 0.2 lb a week
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apachenskaya's weight history
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