Weigh In record (no journal entry) for 22 January 2024
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132.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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1338 kcal
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Fat: 75.85g | Prot: 30.15g | Carb: 142.43g.
Breakfast: Сливочное Масло, Бублик, Novus Сосиска в Тесте. Snacks/Other: Сосиска в Тесте. more...
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gaining 6.2 lb a week
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