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Is it real 😳😳😳 omg I’m definitely gonna treat myself today 😂
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122.1 lb
Lost so far: 11.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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1745 kcal
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Fat: 48.82g | Prot: 40.38g | Carb: 271.20g.
Breakfast: Costco Hot Dog, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Butterkist Toffee Popcorn. Dinner: Swizzels Matlow Drumstick Squashies . Snacks/Other: Tesco Mozzarella, Co-Op Skimmed Milk. more...
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losing 2.8 lb a week
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