Meelhk_'s Journal, 02 April 2017

215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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955 kcal

Fat: 36.08g | Prot: 17.47g | Carb: 141.40g.   Breakfast: Pan Integral. Snacks/Other: Paulista Confites de Maní, Georgalos Confites de Maní Crespado, Palmeritas, Mate Amargo. more...

2273 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 18 hours. more...